Fortius Coaching offers services to help you break previously perceived limits.
Custom Plans Available:
Road Running 5k to Marathon Distances
Trail Running 10k-100+mile Ultramarathon
Triathlon Sprint to Ironman Distance Events
Cycling Road Racing, MTB Racing, Criterium, Fondos, Centuries 100+
Swimming Long Distance to Ultradistances
Multisports Events Duathlon, Aquathlon, Swim/Run, Aquabike
All Custom Plans Require:
Initial Assessment Fee: This fee of $150 covers a meeting with the coach to figure out where you're starting from, set goals for your race, and get the right equipment to start off strong. In the first month, for an extra $150, you can have 3 one-on-one sessions to analyze and improve your swimming, biking, and running. You'll need a Premium Training Peaks Account (discount code: fortius20).
To give yourself the best shot at success, you must commit to at least 6 months. This gives us enough time to help you reach your goals. If you decide to cancel, just let us know at least 45 days in advance to avoid paying for the last month.
Performance Coaching Plan
$750 Monthly for Swimming
$850 Monthly for Triathlon Training
$750 Monthly for Running
Take your training to the next level and achieve peak performance with our carefully crafted PERFORMANCE plan. This comprehensive package not only includes a customized training plan tailored specifically to your individual needs, but also offers up to four one-on-one coaching sessions per month, ensuring that you receive the guidance and support you need to succeed. In addition, our swimming and triathlon plans go the extra mile by incorporating team swim workouts, fostering a sense of camaraderie and providing a stimulating environment for your training. With our PERFORMANCE plan, you'll have all the tools and resources at your disposal to push your boundaries and reach new heights in your athletic journey.
Custom Training Plan
$300 monthly for short distance Up to 70.3 Tri and Up to Marathon Distance Running + $150 Initial Assessment Fee
$375 Monthly Ultra Distance Events for Ironman or 50k and higher Ultra Running + $150 Initial Assessment FeE
At Fortius Coaching, our highly experienced coach understands that each athlete is unique and has specific goals when it comes to endurance training. That's why we are dedicated to creating tailored training plans that align with your individual aspirations and ambitions. Whether you're targeting sprint triathlons or aiming for the ultimate challenge of a full ironman distance race, we will work closely with you to develop a plan that optimizes your performance and guides you towards success. But it doesn't stop there. We also accommodate runners of all levels, from those striving for a new personal record in a 5k race to those pushing their limits in ultra marathon distance events. If you're interested in maximizing your potential and enjoying the benefits of group swim workouts or one-on-one training sessions, look no further - just get in touch with us today to discuss customizing your training plan.
Team Swim Workouts
Quarterly Membership $350 • MOnthly Membership $150 • Drop In $25.
Team swim workouts are offered at the VNSO Aquatic Center. These workouts cater specifically to triathlon enthusiasts, aiming to enhance various aspects of their swim performance. From honing swim efficiency through targeted drills to incorporating intense speed work, each session is carefully designed to help athletes reach their full potential in the water. Additionally, participants can expect to receive guidance on pacing, open water techniques, and race strategy, providing them with a well-rounded training experience. What sets these swim workouts apart is that they are part of a comprehensive membership package that extends beyond the water. In addition to swim sessions, members also gain access to group bike and run workouts, ensuring a holistic training approach. To ensure the safety and well-being of all participants, it is mandatory for individuals to hold either USA Triathlon membership or USA Swimming membership, providing the necessary insurance coverage. So, if you're looking to take your triathlon game to the next level, join the dynamic community of athletes at VNSO Aquatic Center and dive into a world of limitless possibilities.
DETAILS:
Time: Tuesdays and Thursdays 25 Yard Pool from 6:00am-7:30 am.
Fridays 50 Meter Pool 7:00am-8:30am Beginning in June 2024)
Location: VNSO Aquatic Center, 14201 Huston Street, Sherman Oaks, CA 91403
Cost: $350 Quarterly, $150 Monthly, Drop-in $25 (Prices are subject to change)
Requirements: Sign General Waiver; You are able to do a 1500 yard workout with limited instruction; You must have USA Triathlon Membership for insurance purposes. Sign Fortius Coaching Release and Waiver with USAT Verification and Emergency Contact
Private One-on-One Sessions
60 MINUTES $85+ • 90 MINUTES $125+ •Available for Hire on Day Rate or Week Rate for Event Travel
Private one on one sessions to analyze running, cycling or swimming technique and form. Coach will provide feedback to help the athlete make necessary changes to improve efficiency in the desired sport. For an extra fee a video ($25 add-on) analysis can be used. Also available for extra fee for swim sessions ($50) EoLab Swim Better Power Meter analysis. Consulting services are also available to help you analyze your training or set up your annual training plan.
If you want the expert guidance and support of a Fortius coach by your side for your upcoming event, we offer flexible options to suit your needs. You can choose to hire a coach for the day, the weekend, or even the entire week! You are responsible for additional costs for travel, meals, and lodging, but the investment in having a dedicated coach with you every step of the way will undoubtedly be worth it. Whether you need specific technical advice, mental preparation, or just someone to provide motivation and accountability, our coaches are here to ensure you reach your full potential. You can share the costs with other team members doing the same event.
Group Clinics
Starting at $150 for series or $50 for SAG’d rides
At Fortius Coaching, we offer a wide range of group clinics designed to enhance your skills in swimming, cycling, and running. These clinics are carefully structured to run for a period of 4 to 8 weeks, allowing you to engage in focused training alongside a supportive group of individuals with similar goals. Our comprehensive clinic offerings include trail running sessions that test your endurance, track workouts tailored to enhance your speed, swim technique sessions to refine your form in the water, and cycling skills workshops to improve your overall performance on the bike.
Additionally, we also organize exciting one-day excursions, such as SAG'ed rides to picturesque destinations like Santa Barbara or San Diego, providing you with an exhilarating opportunity to explore new terrains. Moreover, we offer exclusive previews of local races like the Santa Barbara Triathlon, giving you a chance to familiarize yourself with the course and gain a competitive edge. Join our group clinics and experience the joys of training, learning, and bonding with fellow athletes in a supportive and motivating environment.
Training Camps
Starting at $1000
At Fortius Coaching, we are thrilled to announce the expansion of our programs with the introduction of our highly anticipated triathlon and individual sports camps. These camps will be offered a couple times throughout the year, providing athletes with the opportunity to fully immerse themselves in a comprehensive training experience.
Located in picturesque destinations specially chosen for their optimal training conditions, our camps will create the perfect environment for participants to focus on their athletic development. Aspects such as training techniques, proper nutrition, rest and recovery, and race-specific strategies will be thoroughly covered, enabling athletes to unlock their full potential.
In addition to our scheduled camps, we are also excited to offer private camps tailored for smaller groups or individuals seeking a more personalized training experience. These private camps will provide athletes with even greater focus on their specific needs and goals, making them ideal for those looking to address specific weaknesses or take their performance to the next level.
Whether attending one of our scheduled camps or opting for a private session, athletes can expect top-notch coaching from our team of experienced trainers and experts. Our mission at Fortius Coaching is to provide the highest level of support and guidance to athletes of all levels, and these camps are a testament to our commitment to helping individuals reach their full potential in their chosen sport.
Don't miss out on this incredible opportunity to elevate your athletic performance and gain invaluable insights from industry-leading coaches. Enroll in our triathlon and individual sports camps today and embark on a journey towards achieving your sporting goals like never before.
Spring 2024 Spring Triathlon Performance Camp, Santa Barbara, CA $1500 (tentative)
