With ten years of racing experience and five years of coaching experience, Gerardo prepares you to reach the next level. Gerardo brings 15 years of teaching experience with the latest research on multisport endurance training, Gerardo provides professional expertise, patience and personal attention to your athletic goals by giving you a structured training program and sound research-based advice that will make you a stronger athlete.

Gerardo has a master's in Educational Administration and is a Level 1USAT Certified Coach, Level 2 USA Cycling Coach and ASCA Level 2 Swimming Coach. For athlete comments click here to go to Slowtwitch.com coach ratings. 

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Ray brings eleven years of competitive running and triathlon experience to Fortius Coaching. As an experienced athlete and coach, Ray understands the physical and psychological demands required of athletes that seek not only to accomplish their goals but exceed them.

Ray works closely with his clients to structure comprehensive training programs customized for various lifestyles and training abilities. He understands the importance of achieving a balance between life and sport through focused and personalized coaching that maximizes the value of each training session. This awareness allows him to define a client's athletic goals clearly and target the best path that results in a stronger, more confident and well-rounded athlete. Ray has helped athletes exceed their expectations in running races from a 5K to a 100-Mile ultramarathon, and every distance in between, as well as triathlons, from sprints to Ironman distance.

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